CLASSES... Benefits of Yoga for children
Yoga not only helps improve the body through physical movement, but also helps children develop body awareness. Self control is learned through a yoga practice. Children become aware of emotional expression through developmentally appropriate games and activities. It is important to take a break from daily life, even for children, in order to focus on themself and get clarity. In-person classes held in Alameda, unless privately scheduled with you. Enroll now to give your child this growing opportunity!
Join a Class
Yoga as Therapy for youth with Special needs
Yoga as Therapy for youth with Special needs
Yoga as Therapy for youth with Special needs
Yoga provides benefits for youth to connect with the physical and emotional aspects of themselves. This class is a 1:1 or small group session, adapted to each child's needs.
Please email for more details
and to schedule a trial class.
email to register:
Elementary Yoga
Yoga as Therapy for youth with Special needs
Yoga as Therapy for youth with Special needs
Socially distanced, in-person classes!
Tuesdays @ Krusi Park, Alameda
3:15 PM kindergarten-5TH grade yogis
sliding scale donation accepted $5-$15+
email to register:
Explore the playful side of yoga thru games and activities. View previously recorded sessions:
Yogi Youths (Preteen Yoga)
Yoga as Therapy for youth with Special needs
Yogi Youths (Preteen Yoga)
Tweens and teens benefit from movement series and games to practice body awareness and control, all while having fun! Suggested ages 10-13.
sliding scale donation accepted $5-$15+email to register:
View previously recorded sessions:
Yogi Bears! (Toddler Yoga)
Mindful Movement for Schools
Yogi Youths (Preteen Yoga)
Explore the playful side of yoga thru music and movement.
Suggested Ages: 3-5
Donation-based in-person or virtual classes Now Available!
Email for class link: shinewithbernadette@gmail.com
Recommended donations $5-$20 per household
Private Sessions
Mindful Movement for Schools
Mindful Movement for Schools
Private in-erson or virtual sessions for groups are available upon request.
Please inquire for availability!
M: 510-925-2333
Mindful Movement for Schools
Mindful Movement for Schools
Mindful Movement for Schools
Students will learn mind-body connections tools that help them develop their own self-awareness and self-regulation. Mindful movements, breath-work, positive affirmations and emotional awareness are practiced in a small group setting.
Please inquire for more details and availability.
M: 510-925-2333
Summer Camp
Yoga-Arts with Alameda eduction foundation
Join Shine Yoga for a week of mindful movements, games, story telling and arts. This class is for rising 1st graders - 3rd grade.
July 12- 16, 2021
8:30am - 12:30pm
Register through Alameda Education Foundation
www.alamedaeducationfoundation.org
questions: shinewithbernadette@gmail.com
510-925-2333
Outdoor Summer Camp
Shine Yoga Summer Camp meets at Krusi Park, Alameda. We will have time for park play, a walk to Shoreline for beach play, Bring Your Own lunch break, yoga games, and a walk back to Krusi park for a variety of games, art activities, down time as needed, and fresh air free play. Shine Yoga Summer Camp is for rising 1st-5th graders.
Introductory offer: $10 per hour per child,
sliding scale available
Email or call to reserve your space.
510-925-2333
Register for a class
Click below to pay to preregister for a class.
Preregister for $10 per class. Drop in welcome @ $12 per class.
*NOTE- registration link currently under construction... please click link below to pay via Paypay and make a note of yogi's name/class date in message section! Thank you for understanding! Send a message if Paypal is not an option for you. No yogis are turned away!
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