Shine! Yoga for Kids with Bernadette

Shine! Yoga for Kids with Bernadette Shine! Yoga for Kids with Bernadette Shine! Yoga for Kids with Bernadette
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Shine! Yoga for Kids with Bernadette

Shine! Yoga for Kids with Bernadette Shine! Yoga for Kids with Bernadette Shine! Yoga for Kids with Bernadette
  • Home
  • Classes
  • About Us
  • Contact

CLASSES... Benefits of Yoga for children

 Yoga not only helps improve the body through physical movement, but also helps children develop body awareness. Self control is learned through a yoga practice. Children become aware of emotional expression through developmentally appropriate games and activities.  It is important to take a break from daily life, even for children,  in order to focus on themself and get clarity. In-person classes held in Alameda, unless privately scheduled with you. Enroll now to give your child this growing opportunity! 



Join a Class

Yoga as Therapy for youth with Special needs

Yoga as Therapy for youth with Special needs

Yoga as Therapy for youth with Special needs

Yoga provides benefits for youth to connect with the physical and emotional aspects of themselves. This class is a 1:1 or small group session, adapted to each child's needs. 


Please email for more details

 and to schedule a trial class.


email to register:

 shinewithbernadette@gmail.com

Elementary Yoga

Yoga as Therapy for youth with Special needs

Yoga as Therapy for youth with Special needs

Socially distanced, in-person classes!

Tuesdays @ Krusi Park, Alameda

3:15 PM kindergarten-5TH grade yogis


sliding scale donation accepted $5-$15+

email to register: 

shinewithbernadette@gmail.com 


Explore the playful side of yoga thru games and activities. View previously recorded sessions:

Youtube

Yogi Youths (Preteen Yoga)

Yoga as Therapy for youth with Special needs

Yogi Youths (Preteen Yoga)

 Tweens and teens benefit from movement series and games to practice body awareness and control, all while having fun! Suggested ages 10-13. 


  sliding scale donation accepted $5-$15+email to register: 

shinewithbernadette@gmail.com  


View previously recorded sessions: 


Youtube

Yogi Bears! (Toddler Yoga)

Mindful Movement for Schools

Yogi Youths (Preteen Yoga)

Explore the playful side of yoga thru music and movement. 

Suggested Ages: 3-5

Donation-based in-person or virtual classes Now Available!


Email for class link:  shinewithbernadette@gmail.com

Recommended donations $5-$20 per household




Private Sessions

Mindful Movement for Schools

Mindful Movement for Schools

Private in-erson or virtual sessions for groups are available upon request. 

Please inquire for availability! 


shinewithbernadette@gmail.com

M: 510-925-2333

Mindful Movement for Schools

Mindful Movement for Schools

Mindful Movement for Schools

Students will learn mind-body connections tools that help them develop their own self-awareness and self-regulation. Mindful movements, breath-work, positive affirmations and emotional awareness are practiced in a small group setting.

 

Please inquire for more details and availability. 


shinewithbernadette@gmail.com

M: 510-925-2333


Summer Camp

Yoga-Arts with Alameda eduction foundation

Join Shine Yoga for a week of mindful movements, games, story telling and arts. This class is for rising 1st graders -  3rd grade. 

 July 12- 16, 2021

8:30am - 12:30pm


Register through Alameda Education Foundation

www.alamedaeducationfoundation.org 

 

questions:  shinewithbernadette@gmail.com

 510-925-2333 



Outdoor Summer Camp

 Shine Yoga Summer Camp meets at Krusi Park, Alameda. We will have time for park play, a walk to Shoreline for beach play, Bring Your Own lunch break, yoga games, and a walk back to Krusi park for a variety of games, art activities, down time as needed,  and fresh air free play.  Shine Yoga Summer Camp is for rising 1st-5th graders. 


Introductory offer: $10 per hour per child,

sliding scale available


Email or call to reserve your space. 

shinewithbernadette@gmail.com

510-925-2333

Register for a class

Click below to pay to preregister for a class. 

Preregister for $10 per class. Drop in welcome @ $12 per class.


*NOTE- registration link currently under construction... please click link below to pay via Paypay and make a note of yogi's name/class date in message section! Thank you for understanding! Send a message if Paypal is not an option for you. No yogis are turned away!

Pay with PayPal or a debit/credit card

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